Bikram Yoga

This in class we had someone come in a teach a Bikram class for us. Before this class I only had so many yoga classes under my belt, but I was excited to see how I liked it. This style of yoga is known to have a cult like style following and I can see why. I really enjoyed it! I felt that the asanahs we were doing were challenging, but I liked it. I like pushing myself to do thing I think I can't. I wish that we were able to be in a really hot room because I feel like that would really add to the whole experience of it. I am a runner so I enjoyed the slow but steady postures because as weird as it sounds, it felt good on my joints. This is definitely a style I can see myself doing more often.

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